Welcome to Athletics

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“The most powerful leadership tool you have is your own personal example.” -John Wooden

HAWK athletes have opportunities throughout the year to engage in sports that build on their leadership skills and passions. Junior and Senior teams are selected to represent the school in the following sports: Cross Country running, Ultimate Frisbee, Golf, Volleyball, Basketball, Badminton, Team Handball, Flag Football and Track/Field.

FRH Cross Country Running

2019 FRH Cross Country Running Team

Are you interested in joining a no-cut team at FRH!  Do you have a new pair of sneakers that need to be broken in?  The FRH Cross Country Running team is just the team for you. The team meets twice weekly after school from 3:15 - 4:15 pm.  Practices are lots of fun and lead by Mrs. Huculak and Mr. Mackenzie.  All abilities (seasoned runners to new to the sport) are encouraged to attend.  The season ends with our EIPS run (September 18)  and ZONES run (September 25) both held at Gold Bar Park in Edmonton. Studetns can pick up permission forms for the runs from Mrs. Huculak or Mr. Mackenzie and should be returned by Monday, September 16. Fees can be paid via Parent/student  Power School portal.

Practice, September 5 @ 3:15 meet by the front doors changed and ready to run!




Athletic Season

September -Cross Country, Volleyball (Jr & Sr teams)

October -Cross Country Zone, Volleyball (Jr & Sr teams)

November -Volleyball Championships, Basketball (Jr & Sr teams)

December -Basketball (Jr & Sr teams)

January -Basketball (Jr & Sr teams)

February -Basketball (Jr & Sr teams)

March -Basketball Championships, Badminton (Jr & Sr teams), Handball (Boys’ & Girls’)

April -Badminton (Jr & Sr teams), Handball (Boys’ & Girls’)

May -Handball Championships, Track and Field (Boys’ & Girls’), Ultimate Frisbee.

June -Zone Track and Field, Golf Championship, Flag Football 

Celebration of Champions (Athletic Awards)